Click on the video to hear Dr. Meyers talk about this exciting retreat ^^^
AN EXPERIENTIAL BREATHWORK RETREAT
The Center's Fall Spiritual Retreat invites you to a day of exploration, discovery, and direct experience through one of humanity's oldest mystical practices—the conscious use of the breath, led by Dr. KD Meyers. This retreat will focus on safe and sustainable practices that support meditation, inner peace, expanded awareness, and an ongoing exploration of the mystical dimension of everyday life.
Who Is This Retreat For?
This retreat is for anyone interested in learning more about and gaining experience in meditation, contemplative practice, spirituality, and the transformative potential of conscious breathing. NO previous experience with breathwork or meditation is necessary.
What Will Participants Experience?
Throughout the day participants will:
Experience simple breathing practices that calm and regulate the nervous system
Discover how conscious breathing opens the doorway to meditation and stillness
Participate in meaningful dialogue and reflection with a supportive community
Learn practical breathing practices that can be integrated into everyday life
What Will Participants Take Home?
Participants will leave with:
A simple daily breath and meditation practice
Practical tools for cultivating calm, resilience, focus, and presence
An introductory knowledge of contemplative practices that have supported seekers across cultures for centuries
A take-home guide to encourage continued exploration
As a board-certified integrative medicine physician AND longtime practitioner of meditation, yoga and breathwork, with over 30 years experience, Dr. Meyers is the perfect teacher to lead us in an exploration of the relationship between the body, breath, consciousness and wholeness. Don’t miss this wonderful opportunity. Join us for The Breath Between Worlds!
Registration Fee $75: Includes full-day retreat for in-person or livestream. Those attending in-person should bring their own lunch. Beverages and healthy snacks will be available throughout the day.
Register Now Online: Join us on Saturday, November 14, 10am - 3pm EST, for the Center's Fall Spiritual Retreat in-person at St. Paul's Church in Chestnut Hill (click here for directions) OR via livestream.